Slingshot Shooting
Publisher: Sportology Publications | ISBN: 0976531100 | edition 2005 | DJVU | 156 pages | 2,19 mb
Popularity: 11% [?]

Popularity: 11% [?]

Gordon E. Perrigard M.D “Arwrology (How to win All Out Hand to Hand Fighting for Commandos Military and Civilians)”Paladin Press (2006) | ISBN 1581605072 | 264 Pages | PDF | 34.3 Mb
‘Arwrology’ is derived from the old Welsh and means an all-out hand-to-hand fighter: it was developed by Gordon Perrigard, a Canadian medical doctor who […]

Popularity: 18% [?]

Kawaishi Shihan, Mikonosuke 7th Dan “My Method of Self-Defence”W. Foulsham & Co. Ltd. (1958) | ISBN/ASIN: B00144YAQQ | 125 Pages | PDF Scan | 16 Mb
Depicts methods of “Ruthless Judo for Self-Defense’. Published for the keen Judoka, the Police force and the Military Establishments.
Popularity: 15% [?]

Popularity: 15% [?]

Zach Even - Esh “The Ultimate Underground Training Manual : Discover the World’s Most Lethal Training Methods”ISBN: N/A | 273 Pages | PDF | 25 Mb
First question you may be asking is, “Why create a program for us to train at home?” That is the short, unedited version of your question I bet! Ask anyone […]

Popularity: 15% [?]

Mark Rippetoe, “Starting Strength, 1st Edition”The Aasgaard Company | ISBN 0976805464 | 2005-07-01 | 248 Pages | PDF | 16 Mb
Starting Strength offers a unique approach to coaching barbell weight training and is written by experienced coaches and sports scientists who designed it specifically for training beginners. Learn how to effectively and safely coach the […]

Popularity: 18% [?]

Phil Elmore, “Street Chucks: Nunchaku for Self-Defense”ISBN: N/A | 2008 | 60 Pages | PDF | 1.5 Mb
The nunchaku in its various incarnations has been, rightly or wrongly, associated with Asian martial arts. Other cultures have appropriated it and some have since discarded it. It is not the most popular of martial arts weaponry as […]

Popularity: 17% [?]

Jason Ferruggia, “Tap Out: Strength and Conditioning for Combat Sports”ISBN: N/A | 2006 | 92 Pages | PDF | 5.3 Mb
What exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do you need to be stronger? Is getting faster the answer? Will a […]

Popularity: 16% [?]